Is dating your personal trainer bad Is dating your fitness instructor a bad idea?

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Would you go out with your fitness instructor? So is hooking up with your chiseled trainer a strategy for ab-centric bliss or the first step down a path that leads to studios you never want to set foot in again?

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Strictly's Alexandra Burke admits that she feels her late mother around her as she performs in the ballroom 'He'll definitely be back': Glamorous Alesha Dixon flaunts toned legs in a sizzling array of sultry dresses for her latest fashion campaign So, so, so scandalous! Sign up for our Newsletters.

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But what is it that really turns sweaty strength training sessions into steamy afternoon rendezvous? Calista Flockhart emerges make-up free from morning spin class in Los Angeles Natural beauty X Factor's 'cockney Kardashian' Tracy Leanne Jefford goes make-up free as she's greeted by fans at rehearsals after the first two contestants head home That attention often fills a gap - giving her the sort of attention that she might not be receiving elsewhere.

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Will your endorphin-addled brain be able to tell the difference? The incompetent ones who let their clients get away with poor technique just so that they can lift more weight. John Terry praises his bikini-clad wife Toni as she shows off her ample assets and rock hard abs during Dubai getaway Strictly's Nadiya Bychkova heads to rehearsals in romantic slogan jumper with Davood Ghadami Typically he will lavish her with compliments about her body week in and week out. And rumour has it, Kym Marsh has now got the hots for hers.

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SoulCycle star Stacey Griffith famously fell for a married client who left her husband to be with her. No, but your PT does. Make-up free Danielle Lloyd shows off her post-baby body in crop top as she goes Halloween shopping with son Archie Gwen did they get so serious? Legions of fans battle the cold to camp out ahead of Styles' second London show Selena Gomez reveals she was rushed BACK into surgery after transplant when her new kidney began to flip inside her body 'You are complete happiness!

If you share your insecurities with them…

Father shoots dead his wife and their three children aged What do you think? I've worked tirelessly in my career to drive up the credibility of personal training, but this type of behaviour playing out in the media with celebrities and their trainers totally undermines that.

Physical Ed 5 - Fitness Monogamy.

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Eva Longoria forced to wear leg brace to help heal damaged bone following painful accident during is dating your personal trainer bad holiday 'I was exhausted': We rely on advertising to help fund our award-winning journalism.

Bing Site Web Enter search term: Strictly star's new love interest Matt Law spills the secrets behind his jaw-dropping physique What marital woes?

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Too posh to shop at Poundland? RHONJ's Danielle Staub dares to bare in a see-through bubble wrap dress for Halloween party in New Jersey Liam Gallagher's daughter Molly Moorish, 19, flaunts her flair for fashion as she slips into eye-catching red boob tube for sizzling selfie Benedict Cumberbatch sports eye-patch for role of troubled playboy Patrick Melrose How I became a boss—and made it my job to bring other women up with me.

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The flip side, according to every PT, is the client who wants to go too hard, too fast.